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Recreation Services offers a wide variety of courses designed to provide opportunities to learn a new skill or to increase and maintain your fitness level.

Group Fitness Classes (GF highlighted in yellow) are free for all students and staff on a first-come, first-served basis.

3 private classes are being offered this summer. Enrollment is done through the instructor. You can find the instructors contact information here.

MON TUE WED THU FRI
Lunch Hour

11:40 am –

12:20 pm

GF

Cardio Plus

Activity Room

Denisse

GF

Strength & Conditioning

Activity Room

Candace

GF

Group Cycle

Spin Studio

Dave

GF

H.I.T.T.

Activity Room

Kathy

GF

Mobility Stretch

Activity Room/Online

Carol

Afternoon

12:40 pm –

1:30 pm

Pilates (private)

Mind & Body Studio

Joanna

Zumba (private)

Mind & Body Studio

Kathy

TRX (personal training)

Activity Room

Joanna

*Classes that do not meet the required minimum participant numbers will be cancelled*